Qi-Questrian Qigong for Riders Clinic

Qigong has been practiced for thousands of years as a means of gentle exercise, physical therapy and healing. It utilizes conscious movement and breathing exercises to fortify the body and encourage relaxation.

Qi-Questrian combines qigong techniques with rider exercises both in and out of the saddle. Participants can learn to promote connection with their bodies and their horses, and heighten their awareness while riding. The results can only speak for themselves! Plus, these forms can be practiced anywhere, anytime for better health!

Participants do not need prior horse experience (but if you are experienced, you will still have a lot to learn!). All the is needed is a willingness to learn.

This is an online event, but if you aren’t able to make the scheduled time, you can still watch! I will email out a video link after the event to all that sign up.

If you are able to…