Wednesday Qigong

Join us every Wednesday at 9:30am for Qigong at the farm.

Qigong is an ancient chinese movement practice that focuses on soft, effortless motion. We start with a comprehensive form call Ba Duan Jin, or "Eight brocades", then learn other forms afterwards as interest warrants.

$10 per session/person, you can participate seated or standing, at your own pace. Prefer to pay in cash? No problem, just send me a message/txt and let me know you're coming!

Our focus is soft and slow meditative movements that helps energy flow properly throughout your body. Have aches, pains, an old injury, or a new one? We can adapt movements to help you feel more comfortable!